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Sex education: Talking to toddlers and preschoolers about sexSex education often begins with a child's curiosity about his or her body. Here's how to set the stage for sex education — and how to …
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Asthma treatment: 3 steps to better asthma controlFollow this three-step approach to keep asthma symptoms under control and prevent asthma attacks.By Mayo Clinic StaffEffective asthma treatment …
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With screens virtually everywhere, controlling a child's screen time can be challenging. To complicate matters, some screen time can be educational for children as well as support their social …
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Dietitian's tip: If you don't have egg substitute, you can use egg whites instead. Number of servings Serves 1 Healthy carbHigh Fiber Ingredients 1/2 cup chopped tomato 2 …
Pyramid or plate? Explore healthy eating plansHealthy diets come in all shapes and sizes. Discover how easy it is to eat healthy.By Mayo Clinic StaffA healthy eating plan can be illustrated in many …
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Dietitian's tip: Roasting replaces frying to reduce fat and calories. Herbs replace salt as the flavoring. Number of servings Serves 4 Low SodiumHealthy carb Ingredients 1 …
